https://www.flavourcanvaschronicles.com/latest-flavours daily 0.75 2026-03-29 https://www.flavourcanvaschronicles.com/latest-flavours/minestrone-soup monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/ae56d09c-6ad5-4e8a-99a3-2a682ef7bc88/Minestrone+soup+close+up.jpg Latest Flavours - Minestrone Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/1768154862639-S3NWWC1QLDGMJIIBFLQ7/Minestrone+soup+close+up+flat+lay.jpg Latest Flavours - Minestrone Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/78ee37c9-e144-4233-b8bf-18f179e9c851/Minestrone+soup+close+up+on+spoon.jpg Latest Flavours - Minestrone Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/vegetarian-japanese-curry monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/1767457100836-BW7AIH2PIZFZ76KKFCO6/vegetarian-japanese-curry-close-up-potatoes-carrots.jpg Latest Flavours - Vegetarian Japanese Curry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/9aa9ae63-ad2c-497d-8d0e-0be640689ad4/vegetarian-japanese-curry-flat-lay-with-pumpkin-croquettes.jpg Latest Flavours - Vegetarian Japanese Curry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/b47bdf7f-2e54-4fe4-be07-df684afcfb7d/vegetarian-japanese-curry-rice-edamame-beige-bowl.jpg Latest Flavours - Vegetarian Japanese Curry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/apple-amp-blueberry-turnovers-pies monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/e68a9448-90f7-44d1-99a2-6532cbf17afb/Apple+and+blueberry+pies+-+flatlay+.jpg Latest Flavours - Apple & Blueberry Turnovers (Pies) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/cf9eeb40-fe22-404a-a439-cc1d5c715c7a/Apple+and+blueberry+pies-+Closeup.jpg Latest Flavours - Apple & Blueberry Turnovers (Pies) A light dusting of cinnamon, a whisper of mixed spice, and a touch of ginger… the richness of butter gently lifts the sweetness, creating a filling that smells warm and inviting as it cooks. I cut the apples into small 1 cm cubes. In a medium pan, I melt butter with sugar until it starts to dissolve and bubble slightly, then add the apples and blueberries. The mixture cooks on a low heat until tender. I stir the slurry in at the end — it thickens the juices without weighing them down, turning everything glossy and bright. Once it cools slightly, it’s ready for the pastry. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/c1480394-db4f-4348-9c2c-8ceaf7165369/Apple+and+blueberry+pies-+Closeup+2.jpg Latest Flavours - Apple & Blueberry Turnovers (Pies) These pies are best eaten fresh, but they do reheat well in a hot oven. Frozen pastry is convenient, but once baked, I wouldn’t freeze the pies again — the layers lose their lift. Chilled pastry gives more flexibility: you can freeze the assembled, unbaked pies and bake them straight from the freezer, adding a couple of extra minutes. The smell fills the kitchen — warm, sweet, and gently spiced — and the anticipation of that first bite is half the joy. They come out crisp on the outside, soft in the centre, and full of this cosy, fruity warmth that feels unmistakably festive. https://www.flavourcanvaschronicles.com/latest-flavours/dudhi-pakoda-bottle-gourd-fritters monthly 0.5 2025-12-10 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/41faf27c-f46e-477a-b104-79f03f5c1198/Hero+-+Dudhi+Pakoda.jpg Latest Flavours - Dudhi Pakoda (Bottle Gourd Fritters) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/b41dc66e-10f1-4621-a1f2-af253b26ff07/Pakoda+Close+up.jpg Latest Flavours - Dudhi Pakoda (Bottle Gourd Fritters) When they hit the oil, the fritters turn golden-soft — crisp at the edges, tender in the middle, full of warmth and texture. They’re best eaten hot, though I never see anyone wait. These pakoda have a quiet complexity. The lentils give body, the vegetables soften into the mixture, and the spices settle into the background. The outside is lightly crisp, the inside almost fluffy. You get warmth, softness, subtle spice — and a kind of comfort that feels both familiar and grounding. They’re the type of snack people reach for without thinking, one after another. https://www.flavourcanvaschronicles.com/latest-flavours/kabocha-korokke-japanese-pumpkin-croquettes monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/fbd8af0f-f1ff-4f4f-8aae-2fd47938aee2/Kabocha+Pumpkin+Croquette+.jpg Latest Flavours - Kabocha Korokke (Japanese Pumpkin Croquettes) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/slow-simmered-garden-tomato-salsa monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/82e2db0b-963d-41d8-9bf9-644153c10bd9/Fresh+Garden+Tomato+Salsa+.jpg Latest Flavours - Slow-Simmered Garden Tomato Salsa This recipe began one late-summer afternoon with a basket of sun-warmed tomatoes and a craving for something bright and fresh. Now it’s the one I come back to whenever the kitchen overflows with tomatoes — a quiet ritual that’s lasted through every season since. This salsa is made from just a handful of fresh ingredients — sweet and tangy garden tomatoes, red onions, red peppers, and jalapeños for a little kick. The magic happens slowly as everything simmers on low heat, until the tomatoes turn glossy and rich, and the onions melt into that faint sweetness only time can bring. I use a mix of beef tomatoes and cherry tomatoes — the beef ones for body, the cherry ones for that bright, sweet acidity. Together, they give the salsa its depth and freshness in equal measure. https://www.flavourcanvaschronicles.com/latest-flavours/classic-baked-ratatouille monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/d0dcf057-f2d9-4d88-9fbf-3cee4a67b917/Closeup+rataouille.jpg Latest Flavours - Classic Baked Ratatouille - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/91848a8d-1387-47fb-9f7b-38e17e3bf7ba/Forkful+of+layered+rataoullie.jpg Latest Flavours - Classic Baked Ratatouille - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/b0350ba4-dc31-4a08-afa2-be6c879a7440/Closeup+rataouille.jpg Latest Flavours - Classic Baked Ratatouille - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/vegetable-noodle-stir-fry-in-20-minutes monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/fb8c6aaf-f015-4a58-b35b-8bbb46a15e93/Vegetable+stir-fry+in+pan+with+tongs.jpg Latest Flavours - Vegetable Noodle Stir-Fry in 20 Minutes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/c725342a-8deb-442d-a691-a57ec37568fd/Stir-fry+noodle+bowls+with+spring+onions.jpg Latest Flavours - Vegetable Noodle Stir-Fry in 20 Minutes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/950fe3be-03d1-44f8-b7db-b19df463c5b8/20250801_132118-2Stir-fry+noodles+served+with+chopsticks Latest Flavours - Vegetable Noodle Stir-Fry in 20 Minutes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/240d3650-535b-465c-8dba-c37d56d3f3f8/Close-up+stir-fry+in+pan+with+tongs.jpg Latest Flavours - Vegetable Noodle Stir-Fry in 20 Minutes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/tomato-and-basil-bruschetta monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/2ca2ee44-5ef9-4e0e-8c3b-798255190956/Flat+lay+bruschetta.jpg Latest Flavours - Tomato and Basil Bruschetta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/8072dfb8-000c-4e6c-beaf-fe88fbf26165/Close-up+flat+lay.jpg Latest Flavours - Tomato and Basil Bruschetta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/0d5b5e95-c030-4ae7-9073-283aea307e29/Close+up+stacked+bruschettajpg Latest Flavours - Tomato and Basil Bruschetta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/homemade-easy-tzatziki monthly 0.5 2025-08-27 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/bf32c419-0e44-45c1-894f-84078c9bdd0c/Close+up+of+bowl+of+tzatziki.jpg Latest Flavours - Homemade Easy Tzatziki - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/green-pesto-spaghetti-pasta monthly 0.5 2025-09-21 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/200227cd-b529-4f2c-9c48-a5de5ac75c67/Close+up+pesto+pasta.jpg Latest Flavours - Green Pesto Spaghetti Pasta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/70eabdc8-87e4-467f-b363-5656cad08583/Flat+lay+pesto+pasta.jpg Latest Flavours - Green Pesto Spaghetti Pasta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/ed90c6ff-4304-4067-8a0c-6be882db1aff/Angle+shot+pesto+pasta.jpg Latest Flavours - Green Pesto Spaghetti Pasta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/spinach-basil-pesto-cheddar-cashew-vegan-twist monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/c08aeb1a-9ac5-4d9c-bd68-b3e9c994f4b6/Pesto+ingredients+flat+lay Latest Flavours - Spinach and Basil Pesto with Cheddar & Cashew (Vegan Twist) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/8d278a25-e32c-4a56-8352-f5a1c035a878/Toasted+nuts+and+seeds Latest Flavours - Spinach and Basil Pesto with Cheddar & Cashew (Vegan Twist) Start by toasting the cashews, sunflower seeds, and pumpkin seeds. It only takes a few minutes, but brings out the depth and nuttiness that really carries the pesto. Let them cool slightly before blending — it makes for a smoother mix and more balanced flavour. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/b73c438e-4e54-48fd-993e-e03ee73360b3/1000036518+%282%29%281%29.jpg Latest Flavours - Spinach and Basil Pesto with Cheddar & Cashew (Vegan Twist) I like having a jar of this in the fridge during the week. It’s great folded into warm pasta, layered into sandwiches, or spooned over roasted vegetables. It adds richness and flavour without needing much else — especially useful when you’re putting together a meal from leftovers or whatever you’ve already got in the fridge or cupboard. https://www.flavourcanvaschronicles.com/latest-flavours/easy-mediterranean-couscous-salad-with-feta-baby-cucumber-amp-olives monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/dfc2573a-1d22-4e64-a620-0ecd44f05995/couscous-salad-ingredient-section-flatlay-sage-bowl.jpg Latest Flavours - Easy Mediterranean Couscous Salad with Feta, Baby Cucumber & Olives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/66cf4142-c44b-4ea6-b431-c0c04fa563b2/zoomed-couscous-salad-sage-bowl-board.jpg Latest Flavours - Easy Mediterranean Couscous Salad with Feta, Baby Cucumber & Olives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/dbc12662-bbe7-4dbf-8f39-68d2b729c3d6/closeup-feta-couscous-salad-sage-peek.jpg Latest Flavours - Easy Mediterranean Couscous Salad with Feta, Baby Cucumber & Olives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/0e533748-ba49-45fd-a9cc-f682879ec732/zoomed-couscous-salad-sage-bowl-and-plates.jpg Latest Flavours - Easy Mediterranean Couscous Salad with Feta, Baby Cucumber & Olives For the dressing In a small bowl, mix together: 3 tbsp olive oil 2–3 tbsp fresh lime juice (juice of half a small lime) ½ tsp honey ¼ tsp dried mixed herbs ¼ tsp sea salt ¼ tsp black pepper Whisk to combine. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/1750883234636-U972ZWMXEBXV68VYTWYF/couscous-salad-bowls-trail-ingredients-board.jpg Latest Flavours - Easy Mediterranean Couscous Salad with Feta, Baby Cucumber & Olives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/classic-open-cucumber-sandwich monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/74114ffa-1e88-4aea-829c-e1417ceec283/Classic+open+cucumber+sandwich Latest Flavours - Classic Open Cucumber Sandwich - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/f06318a2-9145-4e33-a346-a33d09b4a1fc/Closeup+of+open+cumber+sandwiches Latest Flavours - Classic Open Cucumber Sandwich - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/latest-flavours/crunchy-seed-nut-granola monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/d5fec3df-33b8-469a-ab28-e9203fd296a4/Ingredients+photo.jpg Latest Flavours - Homemade Crunchy Seed & Nut Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/8acda3b5-6d92-4dca-a0d2-9cfdaecb3369/Chopped+dried+fruit.jpg Latest Flavours - Homemade Crunchy Seed & Nut Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/705783dc-4169-45dd-8e1e-337d58329e1e/Mixed+granola+mixture+on+tray+%28pre-bake%29.jpg Latest Flavours - Homemade Crunchy Seed & Nut Granola Once the wet and dry ingredients are mixed, everything gets tossed onto a tray. The trick is to coat it all as evenly as possible — without overmixing. And the smell? It’s incredible. Warm cinnamon, sweet honey and jaggery, and that cosy hit of vanilla. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/5bb80506-9f61-43b5-9fba-ea946e73b8e4/Baked+granola+close-up+%28out+of+oven%29 Latest Flavours - Homemade Crunchy Seed & Nut Granola Fresh out of the oven, it’s golden and toasty — nutty, warm with cinnamon, and just sweet enough. It smells so good — the kind of smell that makes you want to sneak a taste before it’s even cooled. But let it cool completely — that’s how you get that crispy crunch. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/6418b54b-5f79-4843-96b2-dd724992d826/Baked+and+cooled+with+dried+fruit+on+top.jpg Latest Flavours - Homemade Crunchy Seed & Nut Granola This granola hits that sweet spot — literally. The dried fruit and natural sugars bring a gentle sweetness that actually satisfies a craving, and the blend of toasted oats, nuts, and seeds gives it that deep, satisfying crunch I never get tired of. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/b819d9fc-67dc-423f-b1a6-7b96c1bf597f/Granola+bowl+flat+lay+with+yoghurt Latest Flavours - Homemade Crunchy Seed & Nut Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/f919eab3-3c16-4e8f-bef8-e16b5d901b9d/Flat+lay+granola+bowl+with+Greek+yoghurt.jpg Latest Flavours - Homemade Crunchy Seed & Nut Granola - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/from-the-canvas daily 0.75 2025-09-17 https://www.flavourcanvaschronicles.com/from-the-canvas/abundance-of-garden-tomatoes monthly 0.5 2025-09-24 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/a43d4c8c-f916-4251-ba66-d0f9ddfca624/Garden+tomato+plants.jpg From the Canvas - Abundance of Garden Tomatoes Another memory I have is of growing tomatoes — a wide variety, and always far too many. They ended up everywhere: in salads, curries, pasta, pizza, sauces. And when the bowls kept filling, we’d blitz and freeze them in containers and moulds until the freezer was so crammed there was no space left. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/50345a5f-edaf-48b3-a541-0f59b3adcd25/Closeup+Green+Beef+tomatoes.jpg From the Canvas - Abundance of Garden Tomatoes Tomatoes are another one of summer’s constants. They glow in every shade — orange, yellow, red — sometimes half green, half ripened, caught mid-change. Each type brings its own flavour: cherry and baby plums with their burst of sweet-tangy juice, the sturdy salad ones, the rich heft of beef tomatoes. They’re technically a fruit, but in my kitchen they’ll always be a vegetable — they belong in savoury dishes. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/bd5c98e1-b337-4578-a210-947c1e6344ea/Green+cherry+tomatoes+on+the+vine.jpg From the Canvas - Abundance of Garden Tomatoes I use them daily, often without thinking. A base for sauces and curries, chopped into salads, scattered across bruschetta, baked into pasta. And always, freezing batch after batch until there’s no space left at all. Try my recipe: Tomato and Basil Bruschetta https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/132b2298-2afd-4a48-88ce-bba3397b021a/Basket+of+ripe+tomatoes.jpg From the Canvas - Abundance of Garden Tomatoes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.flavourcanvaschronicles.com/from-the-canvas/garden-peas-and-the-sound-of-summer monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/750b0528-306d-4f95-9512-cf79030cc25f/Hand+about+to+cut++garden+pea+pod.jpg From the Canvas - Garden Peas, and the Sound of Summer https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/bc57a7fd-086b-4a04-b6d0-46d886097876/Hand+cutting+garden+pea+pod.jpg From the Canvas - Garden Peas, and the Sound of Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/7da7fe80-115b-417a-a7a3-4dc66f0b80b1/Garden+peas+plant.jpg From the Canvas - Garden Peas, and the Sound of Summer https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/7a8a4629-ced9-4ae5-96ab-c09bc3db6272/Garden+peas+plants.jpg From the Canvas - Garden Peas, and the Sound of Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/c210cecc-5c4f-460b-a6c9-2fcb5ab7601e/Picked+pea+pods+-fresh.jpg From the Canvas - Garden Peas, and the Sound of Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/a4a6ad82-1b93-45e9-ac04-e48069690dd8/Pea+pods+on+a+plate.jpg From the Canvas - Garden Peas, and the Sound of Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/7c4c3f46-39c1-4a85-aae5-11ed4a05f668/Pea+pods-+laid+out.jpg From the Canvas - Garden Peas, and the Sound of Summer I remember shelling peas on the old concrete bench, legs folded, lap full of pods. My grandad sat beside me, helping. My mum was cooking inside — her quiet rhythm in the kitchen was always there, in the background. I’d pull the pods apart, one by one, and pop each pea into my mouth like a tiny sweet. It felt like treasure. https://images.squarespace-cdn.com/content/v1/6835bf7006287f616ebf7e1a/a0660dde-b06d-4921-bfaa-f61ed3e29e39/Open+pea+pods.jpg From the Canvas - Garden Peas, and the Sound of Summer Frozen peas? Still good. Just don’t overcook. Microwave: 15–20 seconds max — then add butter, a pinch of salt, lemon zest, and mint if you have it. Simple, but it hits. Sugar snaps are cousins — but not a replacement. 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